48 days ago, I started a gratitude ritual.
A friend recommended the book The Magic
by Rhonda Byrne, which includes 28 daily gratitude practices.
This is not my first gratitude ritual. In 2017, when I was going through a difficult phase in my life, a friend advised me to write down 3 things I was grateful for every night. I noticed that this helped me a lot during this difficult period. Some weeks, I wrote in my gratitude notebook in the morning and evening.
I did this continuously for three or four years, and then gradually, other routines became part of my daily routine, and my gratitude ritual became less regular. Until this friend and this book came along.
I started the ritual on 27 March 2023. After a week, I felt its impact on my mood and state of mind. I was more aware of the good things happening to me and the not-so-good things that I could tell myself. It allowed me to redirect some of my thoughts.
After 20 days, the ritual was again firmly anchored in my daily life.
You don’t necessarily need to get the book to start practicing gratitude. You can take a notebook and a pen and write down at least 3 things you are grateful for each day.
A great practice I got from the book was the one on day 2: the magic stone. Every night before you go to bed, hold a crystal or stone of your choice in your hands, remembering a beautiful thing that happened to you during the day and say “Thank you” as you feel the gratitude and joy flow through your body.
I often fall asleep with my stone in my hand and wake up with it.
The book is called Magic, and I felt gratitude brings magic to life.
With Gratitude ✨
I hope you are well. This week, I invite you to two meditations I recorded near the water 🌊 one in French and one in German, also available on my YouTube channel 🎧.
Two unusual and meditative baths in water 🧘🏻♀ 🏊 where we connect with the purifying and healing power of water.
I share these two meditations here and hope they inspire you ✨.
A beautiful day to you 🌞
With light and love 💕
Meditation in German
Meditation in French
Visit my stand at the Alternative Wellness Fair in Beckerich, Luxembourg (10 and 11 June 2023)
On 10 and 11 June (10 and 11 June 2023) I will be sharing a stand at the second Alternative Wellness Fair 2023 in Beckerich, Luxembourg.
ThetaHealing, Human Design, coaching with animal mediation and many other topics are waiting for you at our stand, which I am holding together with my colleague Josée Thyes from JTh coaching.
Exhibition address: D’Millen, 103 Huewelerstrooss, 8521 Beckerich
“Salon du Bien-être alternatif” in Beckerich, Luxembourg”
I have decided to lower the prices of the Human Design discovery sessions to make them more accessible to interested parties.
Here is the new price list:
Human Design Discovery Session (online)
The online discovery session is 143€ and lasts 60-90min.
The fee includes my preparatory analysis of your design before the meeting, the recording of the session and the PowerPoint document.
Human Design Discovery Session (in person)
The in-person discovery session is 152€ and lasts 60-90min.
The fee includes my preparatory analysis of your design before the meeting, the installation in my office of projection, audio and recording equipments to ensure the recording of the session, the recording file of the session and the PowerPoint document.
Human Design Family Pack (online)*
The offer includes :
- 1 parent discovery session for €143:
- The parent will receive a full 60-90min Human Design discovery session, where he/she will understand their own Design, what Type they are, their personal decision-making process and how they interact with life and their environment.
- Session for children:
- For children (0-14 years) at 80€ per child. The session includes Type, Authority, and Strategy of the children. This session will also be presented to the parent.
- For teens (15-19 years) at 107€ per teen. The session includes Type, Authority, and Strategy of the teen. The session will be done directly with the teens.
- PowerPoint documentation presented
- Zoom recording
- Full session: 120min-180min on zoom (depending on the number of children)
*This pack only includes the presentation of the different family members’ types, authorities and strategies. Suppose you want a complete Human Design analysis of Child Development or Family Relationships (Penta). In that case, I invite you to consult the analysts specialised and certified in these fields on the IHDS website or the French School of Human Design.
Interested? Contact me for a free 30-minute call to see how we can work together: email@example.com or +352 621 826 680.