Would you like to bring peace and quietness back into your life?
Would you like to make meditation a more regular practice?
Do you want to deepen your practice?
Would you like to make meditation a more regular practice?
Do you want to deepen your practice?
The meditation circles will help you to anchor meditation in your daily life through regular meetings in a calm and serene place.
Meditation is a simple act that can be done at any time. Often confused with relaxation, it is above all a technique that allows you to acquire a better knowledge of yourself and the events that take place in your life. Many people abandon the practice of meditation because they put pressure on themselves or set ambitious goals.
Why in a circle?
Since 2018, I have been leading women’s circles in Luxembourg and I am convinced that the strength and energy of the circle creates a space and a circulation of energy, allowing us to support each other in meditation. I have done a lot of group meditation and have found that the practice is facilitated by the energy of the group.
This circle is open to all those who want to take time for themselves, to reconnect with themselves.
What to bring?
– a notebook, to take notes or write down ideas/awareness
– Amicable and comfortable clothes. We will be in a yoga room, sitting on meditation cushions.
– meditation cushion, yoga mat and blanket
– a drink, preferably still water
– a notebook, to take notes or write down ideas/awareness
– Amicable and comfortable clothes. We will be in a yoga room, sitting on meditation cushions.
– meditation cushion, yoga mat and blanket
– a drink, preferably still water
Next cycle of 7 Meditation Circles:
24 September 2020: I breathe
1 October 2020: I anchor myself
15 October 2020: I feel
29 October 2020: I am focused
12 November 2020: I hear
26 November 2020: I cyclic
10 December 2020: I am in the present moment
1 October 2020: I anchor myself
15 October 2020: I feel
29 October 2020: I am focused
12 November 2020: I hear
26 November 2020: I cyclic
10 December 2020: I am in the present moment
The circles last from 6.30 pm to 7.45 pm. The first 15 minutes we will take them to settle down, to arrive in the circle, to put down what we no longer need in the circle. Then we will enter the practice. Before we leave, we will have time to share about the practice we have just did.
Price for the complete cycle (7 evenings):
195€.
195€.
The payment validates the registration.
To be paid at least 72 hours before the first circle on 25 September 2020.
To be paid at least 72 hours before the first circle on 25 September 2020.
Marilène Oberlin
LU61 0099 7800 0084 8911
CCRALULL
LU61 0099 7800 0084 8911
CCRALULL
Registration via :
marilene.oberlin@gmail.com
(If my answer is late, please check your spam folder)
marilene.oberlin@gmail.com
(If my answer is late, please check your spam folder)
Places are limited to 6 people to be able to respect security distances and measures, with a minimum of 3 participants.
Location :
Atelier 48bis, 48 boulevard de la Pétrusse, Luxembourg city
Atelier 48bis, 48 boulevard de la Pétrusse, Luxembourg city